{"product_id":"how-to-focus","title":"How to Focus","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.\u003cbr data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eHow To\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding oneself, each other, and the world.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWritten with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration, and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.\u003c\/span\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":47127695491119,"sku":"ayj1793810950060","price":8.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/6751\/1087\/files\/how-to-focus_1.jpg?v=1793810957","url":"https:\/\/campinglanterns.shop\/products\/how-to-focus","provider":"My Store","version":"1.0","type":"link"}